Good Foods
To Eat When Sick
“Feed a cold, starve a fever,” used to be how people approached illness
dietary needs, but after our understanding of how the body eliminates
sickness increased the mantra became “feed a cold, feed a fever.” That’s
because it doesn’t matter if you have a cold or a fever, your body need lots
of nutrients to stay strong while fighting your illness. It is important to
listen to your body though. I f you aren’t hungry don’t force it, but do
keep your hydration up. There are many good foods to eat when sick that will
help your immune system work efficiently and effectively.
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Four Essential Vitamins for Hair Growth
If you are wondering what are the best vitamins for hair
growth, then you are probably on a mission to achieve that long hair,
luscious locks look. Throughout time long hair has been associated with
beauty, femininity and sexuality. And it is not just women who are thought
to be enchanting if they have luxurious thick abundant hair. Think about
Samson, whose strength was locked in his mane of hair.
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Is Hummus Fattening or Healthy?
Hummus has become a popular dip for snacks and meals over
the past several years. Recipes for hummus vary depending on what region it
comes from. Some recipes call for the addition of yogurt, some add a potato,
and some just stick with the basic ingredients. Hummus has been a staple in
Mediterranean and Middle Eastern diets for centuries, but is hummus
fattening or healthy?
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Homemade
Acne Face Masks – Make Your Own
Acne is never fun. One great way to combat acne is with face
masks. Store bought face masks can be expensive and full of artificial
chemicals and preservatives that you don’t want absorbing into your skin. So
what’s a person to do? Create your own homemade acne face masks! Many
recipes are simple and use things you already have in your kitchen. Below
are some basic recipes to get you started, but then feel free to create your
own combination, experiment with different proportions and ingredients until
you find your perfect anti-acne elixir.
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